Seasonal Japanese Vegetables




August is when the gardens are overflowing. Some vegetables on our table this time of year are salted edamame, eggplant simmered in a sweet miso sauce, bitter melon stir-fry (like goya champuru), or green beans with a sesame dressing. Pickles are a quick dish for the hot summer quickly made from cucumbers, young ginger or cabbage. Many of these vegetables can be quickly stir-fried like the peppers, bok choy, or zucchini. And two of my favorites are spaghetti squash with a Bolognese sauce or buttered corn.

Edamame 枝豆
Tomato トマト
Nasu 茄子 eggplant
Shin shouga 新しょうが new ginger
Papurika パプリカ bell pepper
Pi-man ピーマン Japanese green bell pepper
Tougarashi 唐辛子 green pepper
Zucchini ズッキニ
Chingensai ちんげん菜 bok choy
Kyuuri きゅうり cucumber
Saya ingen さやいんげん green beans
Tougan 冬瓜 winter squash
Kinshi uri 金糸瓜 spaghetti squash
Nigauri にがうり bitter melon
Okra オクラ
Tsuru murasaki つるむらさき Malabar spinach
Zuiki ズイキ taro stems
Myoga みょうが
Tomorokoshi ともろこし corn
Ninniku にんにく garlic
Takahara Kyabettsu 高原キャベッツ Takahara cabbage

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