Tonyu miso nikomi udon / hot-pot udon wheat noodles in red miso and soy milk broth January 28, 2016 2 easy 60 min boil carrots egg +9 enoki eringi green onions microwave Recipes - Japanese reduced sodium sakekasu shoyukoji simmer soy milk tonyu udon yu choy sum 2 easy 60 min boil carrots egg enoki eringi green onions microwave Recipes - Japanese reduced sodium sakekasu shoyukoji simmer soy milk tonyu udon yu choy sum
Fuki no to no amazu-zuke / Japanese butterbur buds marinated in sweetened rice vinegar January 25, 2016 1 very easy 10 min Bento boil +4 fuki no to low net carbs make ahead marinate Recipes - Japanese reduced sodium shiokoji 1 very easy 10 min Bento boil fuki no to low net carbs make ahead marinate Recipes - Japanese reduced sodium shiokoji
Sakekasu okara pan / sake lees soy rolls January 23, 2016 120+ min (2+ hrs) almond flour bake +7 flaxseed meal low net carbs microwave okara Recipes - Western reduced sodium sakekasu shiokoji soybean flour wheat gluten 120+ min (2+ hrs) almond flour bake flaxseed meal low net carbs microwave okara Recipes - Western reduced sodium sakekasu shiokoji soybean flour wheat gluten